Ruth's Real Life

A new year beckons. Before you know it we will be challenged by another 1st of January.  It's time to effect the change for which we yearn. Along come all the hopeful resolutions that briefly see the light of day before dying their usual death. Don't make resolutions - again I spoke to a group of people recently and asked them if they had made resolutions for 2020, many of them had. Most were horrified when I told them to ditch their grand plans as they would cause more stress than they were worth. The 1 st of January is like some magical line in the sand – there is a vague hope that we can step across the line and suddenly be all the things that we haven’t been for the last X number of years. The right inspirational moment Things that need to get done, get done. If you amputate a finger while cunningly carving a radish to decorate a salad, you don’t sit on the couch waiting for the right inspirational moment to go to the closest casualty room. You put your...

A new year begins and with it come all the hopeful resolutions that see the light of day briefly before dying their usual death. Don't make new resolutions  I spoke to a group of people yesterday and asked them if they had made resolutions for 2012, many of them had. Most were horrified when I told them to ditch their grand plans as they would cause more stress than they were worth. The 1 st of January is like some magical line in the sand – there is a vague hope that we can step across the line and suddenly be all the things that we haven’t been for the last X number of years. It gets done Things that need to get done, get done. If you amputate a finger while cunningly carving a radish to decorate a salad, you don’t sit on the couch waiting for the right inspirational moment to go to the closest casualty room. You put your finger in a Tupperware container and just go. Building a better picture Our brains contain a dominant picture of who we are. In order to ma...